the_midlife_whisperer

@the_midlife_whisperer
midlife wellnessself-compassionbody imageintuitive eatingmenopausehormone healthnutritionmental healthrelationshipsagingwellness

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💫I help women 45+ Reclaim their relationship with food, body & self 🌻Eating, body image & midlife tips 🍏Nutrition Psychologist 30+ yrs 👇Midlife Guide

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