@taralaferrara
fitnesswomen's healthmenopausestrength trainingmental healthself-confidencenutritionpersonal growthgriefwellnessempowerment
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Empowering women 35+ to lift heavy, move better & Take. Up. Space. 🎙️host of @broads.podcast 👸🏼 Feel confident once and for all👇🏼
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