Madeleine | Running & Strength Training💙

Sweden

runningstrength trainingworkoutplyometricsrunning drillsknee painmobilitywarmupjumpinginjury preventionunilateral strength training

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🇸🇪 Personal Trainer, Running Coach, T&F athlete 💙 Training plans and individual coaching👇🏻 🔋 @prozis code: MADELEINE

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