Lucas Norat

Arizona, Brazil

brazilian jiu-jitsugracie barracompetitionstrainingfitnessmentorshipcoachingpersonal developmentsportshealth

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🇧🇷 living in Arizona 🏜 🥋 Brazilian Jiu Jitsu Black Belt 🔺 Gracie Barra East Mesa Head Instructor 💊 @prozis @prozisusa - code NORAT10

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