Jolanta Mitraite | Fitness | Pilates coach

Lithuania

fitnesspilatesarm workoutscore strengthfitness over 50women's healthhome workoutsweight trainingfunctional strengthhealthy livingmotivation

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💫 54 and thriving 🔹Inspiring women over 50 to live a healthy balanced life. 🌟Gentle, beginner-friendly but effective workouts 👇🏼

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