Bárbara| Personal Trainer na Maternidade

Aveiro, Portugal

postpartum fitnesspostpartum recoverypregnancyfitnessself-caremotherhoodemotional well-beingpostpartum exercisepersonal trainingmental healthwellness

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body, mind, soul & moves 🌛🌕🌜 Programas de saúde, bem-estar e auto-cuidado para mães, mulheres em pós-parto e grávidas 🧿

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