Dr Irina Moore, PhD

United Kingdom

fitness for women in menopausefitnessmenopausefasciapilateshealthwellnessblock therapyfascial flowexercisewomen's health

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🌱Retired academic 🌱Block Therapy Instructor 🌱Fascia Alignment Coach 🌱Fascial Flow Pilates 🌱Helping midlife women to stay fit, healthy and pain free

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