_diet.tabezakari

@_diet.tabezakari
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๐“„ถใ‚†ใ‚‹ใใฆ็พŽๅ‘ณใ—ใ„ใƒ€ใ‚คใ‚จใƒƒใƒˆโ™ก ๐“„ถ ใƒปใŠใ†ใกใ”ใฏใ‚“๐Ÿซ• ใƒปๆ™ฎๆฎตใฏใ—ใฃใ‹ใ‚Šไผš็คพๅ“ก๐Ÿ‘ฉโ€๐Ÿ’ปๆœ€่ฟ‘ใฎ็™’ใ—ใฏใกใ„ใ‹ใ‚ ใƒปMAXใ‹ใ‚‰ -6kg ใ‚†ใ‚‹ใ‚Šใจ็ถ™็ถšใ€‚ ๊•€โ™กห’ห’ ใคใ‹ใฃใฆใ‚‹ใ‚‚ใฎ็ญ‰๐Ÿ’ญโ–ผ

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